Barry Sweatman 1000m row

1,000m

Meters

4:22.1

Time

2:11.0

Pace

59

Calories

Average Watts156
Calories Per Hour835
Stroke Rate22
Stroke Count97
Drag Factor147

April 16, 2020 07:57:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.1 1,000m 2:11.0 156 835 22
1:06.9 250m 2:13.8 146 802 23
1:05.3 250m 2:10.6 157 840 22
1:05.2 250m 2:10.4 158 843 22
1:04.7 250m 2:09.4 162 855 21

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Workout Graph

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