Barry Sweatman 10000m row
10,000m
Meters
39:21.5
Time
1:58.0
Pace
672
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 175 |
April 19, 2020 08:47:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.5 | 10,000m | 1:58.0 | 213 | 1031 | 20 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 20 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 19 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 20 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 20 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 20 |
| 3:54.1 | 6,000m | 1:57.0 | 218 | 1051 | 20 |
| 3:57.0 | 7,000m | 1:58.5 | 210 | 1023 | 21 |
| 3:57.0 | 8,000m | 1:58.5 | 210 | 1023 | 20 |
| 3:55.4 | 9,000m | 1:57.7 | 215 | 1038 | 20 |
| 3:57.0 | 10,000m | 1:58.5 | 210 | 1023 | 20 |
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Workout Graph
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