Barry Sweatman 1000m row

1,000m

Meters

4:23.5

Time

2:11.7

Pace

59

Calories

Average Watts153
Calories Per Hour826
Stroke Rate22
Stroke Count98
Drag Factor121

April 22, 2020 06:52:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.5 1,000m 2:11.7 153 826 22
1:08.9 250m 2:17.8 134 760 23
1:05.9 500m 2:11.8 153 826 22
1:04.4 750m 2:08.8 164 863 22
1:04.3 1,000m 2:08.6 165 866 22

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Workout Graph

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