Barry Sweatman 5x2000m/2:00r BikeErg

10,000m

Meters

18:28.0

Time

1:50.8

Pace

364

Calories

Rest Distance1,122m
Rest Time8:00.0
Overall Distance11,122m
Overall Time26:28.0
Average Watts257
Calories Per Hour1185
RPM76
Revolution Count1420
Power/kg3.15
Drag Factor134

April 29, 2020 07:41:58

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:28.0 10,000m 1:50.8 257 1185 76
3:59.0 2,000m 1:59.5 205 1005 92
3:47.7 2,000m 1:53.8 237 1116 81
3:35.9 2,000m 1:47.9 278 1257 74
3:33.9 2,000m 1:46.9 286 1284 69
3:31.5 2,000m 1:45.7 296 1318 66
r1,122m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.