Barry Sweatman 5x2000m/2:00r BikeErg
10,000m
Meters
18:28.0
Time
1:50.8
Pace
364
Calories
| Rest Distance | 1,122m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,122m |
| Overall Time | 26:28.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| RPM | 76 |
| Revolution Count | 1420 |
| Power/kg | 3.15 |
| Drag Factor | 134 |
April 29, 2020 07:41:58
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:28.0 | 10,000m | 1:50.8 | 257 | 1185 | 76 | |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 92 | |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 81 | |
| 3:35.9 | 2,000m | 1:47.9 | 278 | 1257 | 74 | |
| 3:33.9 | 2,000m | 1:46.9 | 286 | 1284 | 69 | |
| 3:31.5 | 2,000m | 1:45.7 | 296 | 1318 | 66 | |
| r1,122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.