Barry Sweatman 3000m BikeErg
3,000
Meters
7:53.1
Time
2:37.7
Pace
77
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 72 |
| Revolution Count | 576 |
| Power/kg | 1.09 |
| Drag Factor | 48 |
April 29, 2020 07:52:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:53.1 | 3,000 | 2:37.7 | 89 | 585 | 77 | 72 |
| 1:27.6 | 500 | 2:55.2 | 65 | 493 | 12 | 66 |
| 1:19.0 | 1,000 | 2:38.0 | 89 | 592 | 13 | 73 |
| 1:17.6 | 1,500 | 2:35.2 | 94 | 603 | 13 | 74 |
| 1:16.4 | 2,000 | 2:32.8 | 98 | 612 | 13 | 75 |
| 1:16.7 | 2,500 | 2:33.4 | 97 | 610 | 13 | 75 |
| 1:15.7 | 3,000 | 2:31.4 | 101 | 618 | 13 | 76 |
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Workout Graph
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