Barry Sweatman 12x500m/1:00r BikeErg

6,000m

Meters

9:58.0

Time

1:39.6

Pace

243

Calories

Rest Distance3,639m
Rest Time11:00.0
Overall Distance9,639m
Overall Time20:58.0
Average Watts354
Calories Per Hour1516
RPM84
Revolution Count847
Power/kg4.34
Drag Factor118

May 02, 2020 08:05:56

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
9:58.0 6,000m 1:39.6 354 1516 84
0:50.0 500m 1:40.0 350 1504 84
0:50.0 500m 1:40.0 350 1504 84
0:50.0 500m 1:40.0 350 1504 84
0:49.9 500m 1:39.8 352 1511 84
0:49.9 500m 1:39.8 352 1511 84
0:49.8 500m 1:39.6 354 1519 84
0:49.8 500m 1:39.6 354 1519 84
0:49.8 500m 1:39.6 354 1519 84
0:49.8 500m 1:39.6 354 1519 84
0:49.6 500m 1:39.2 359 1533 85
0:49.6 500m 1:39.2 359 1533 85
0:49.6 500m 1:39.2 359 1533 85
r3,639m

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Workout Graph

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