Barry Sweatman 10000m SkiErg
10,000m
Meters
42:58.7
Time
2:08.9
Pace
650
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 31 |
| Stroke Count | 1359 |
| Drag Factor | 96 |
May 03, 2020 08:47:01
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.7 | 10,000m | 2:08.9 | 163 | 861 | 31 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 35 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 35 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 34 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 34 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 33 |
| 3:59.4 | 6,000m | 1:59.7 | 204 | 1002 | 34 |
| 5:35.4 | 7,000m | 2:47.7 | 74 | 555 | 24 |
| 4:35.0 | 8,000m | 2:17.5 | 135 | 763 | 30 |
| 4:43.5 | 9,000m | 2:21.7 | 123 | 722 | 29 |
| 4:14.2 | 10,000m | 2:07.1 | 170 | 886 | 31 |
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Workout Graph
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