Barry Sweatman 5000m row
5,000m
Meters
19:04.7
Time
1:54.4
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 129 |
May 04, 2020 07:54:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.7 | 5,000m | 1:54.4 | 233 | 1103 | 19 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 20 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 20 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 20 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 20 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 20 |
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Workout Graph
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