Barry Sweatman 20x100m/0:40r row

2,000m

Meters

6:00.0

Time

1:30.0

Pace

181

Calories

Rest Distance978m
Rest Time12:40.0
Overall Distance2,978m
Overall Time18:40.0
Average Watts480
Calories Per Hour1952
Stroke Rate33
Stroke Count204
Drag Factor139

May 12, 2020 07:57:35

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 2,000m 1:30.0 480 1952 33
0:18.5 100m 1:32.5 442 1821 32
0:18.1 100m 1:30.5 472 1925 33
0:18.0 100m 1:30.0 480 1952 33
0:17.8 100m 1:29.0 496 2008 34
0:17.9 100m 1:29.5 488 1980 33
0:18.0 100m 1:30.0 480 1952 33
0:18.1 100m 1:30.5 472 1925 33
0:18.0 100m 1:30.0 480 1952 33
0:17.9 100m 1:29.5 488 1980 34
0:17.9 100m 1:29.5 488 1980 33
0:18.2 100m 1:31.0 464 1898 33
0:17.8 100m 1:29.0 496 2008 34
0:18.0 100m 1:30.0 480 1952 33
0:18.0 100m 1:30.0 480 1952 33
0:18.0 100m 1:30.0 480 1952 33
0:18.0 100m 1:30.0 480 1952 33
0:18.0 100m 1:30.0 480 1952 33
0:18.0 100m 1:30.0 480 1952 33
0:18.0 100m 1:30.0 480 1952 33
0:17.7 100m 1:28.5 505 2037 34
r978m

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