Barry Sweatman 4000m BikeErg
4,000m
Meters
9:09.5
Time
2:17.3
Pace
114
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 69 |
| Revolution Count | 636 |
| Power/kg | 1.65 |
| Drag Factor | 89 |
May 14, 2020 06:39:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 69 |
| 1:19.8 | 500m | 2:39.6 | 86 | 596 | 71 |
| 1:16.2 | 1,000m | 2:32.4 | 99 | 640 | 72 |
| 1:10.6 | 1,500m | 2:21.2 | 124 | 727 | 72 |
| 1:05.4 | 2,000m | 2:10.8 | 156 | 838 | 70 |
| 1:02.3 | 2,500m | 2:04.6 | 181 | 922 | 68 |
| 0:59.9 | 3,000m | 1:59.8 | 204 | 1000 | 67 |
| 1:06.8 | 3,500m | 2:13.6 | 147 | 805 | 67 |
| 1:08.6 | 4,000m | 2:17.2 | 136 | 766 | 67 |
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