Barry Sweatman 4000m row
4,000m
Meters
16:11.6
Time
2:01.4
Pace
260
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 123 |
May 15, 2020 08:26:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.6 | 4,000m | 2:01.4 | 195 | 972 | 24 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 24 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 24 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 24 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 24 |
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