Barry Sweatman v1000m/2:00r...6 SkiErg
10,000m
Meters
42:22.6
Time
2:07.1
Pace
625
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,178m |
| Overall Time | 1:00:22.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 33 |
| Stroke Count | 1431 |
| Drag Factor | 85 |
May 19, 2020 08:33:29
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.6 | 10,000m | 2:07.1 | 170 | 886 | 33 | |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 31 | |
| r: 2:00 | 26m | |||||
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 35 | |
| r: 4:00 | 51m | |||||
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 34 | |
| r: 4:00 | 30m | |||||
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 35 | |
| r: 4:00 | 32m | |||||
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 35 | |
| r: 4:00 | 39m | |||||
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 30 | |
| r178m |
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Workout Graph
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