Barry Sweatman 3x2020m/3:00r row
6,060m
Meters
22:13.0
Time
1:49.9
Pace
445
Calories
| Rest Distance | 188m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,248m |
| Overall Time | 28:13.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 120 |
May 22, 2020 08:03:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.0 | 6,060m | 1:49.9 | 263 | 1205 | 25 | |
| 7:27.7 | 2,020m | 1:50.8 | 257 | 1185 | 26 | |
| 7:17.7 | 2,020m | 1:48.3 | 275 | 1247 | 26 | |
| 7:27.6 | 2,020m | 1:50.7 | 257 | 1185 | 25 | |
| r188m |
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Workout Graph
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