Barry Sweatman 2x20:00/2:00r row
10,503m
Meters
40:00.0
Time
1:54.2
Pace
737
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,574m |
| Overall Time | 42:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 121 |
May 29, 2020 08:20:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,503m | 1:54.2 | 235 | 1107 | 24 | |
| 20:00.0 | 5,236m | 1:54.5 | 233 | 1100 | 25 | |
| 20:00.0 | 5,266m | 1:53.9 | 237 | 1114 | 24 | |
| r71m |
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Workout Graph
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