Barry Sweatman 5x2000m/2:00r BikeErg
10,000
Meters
18:02.5
Time
1:48.2
Pace
373
Calories
| Rest Distance | 1,270 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,270 |
| Overall Time | 26:02.5 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1240 |
| RPM | 83 |
| Revolution Count | 1509 |
| Power/kg | 3.38 |
| Drag Factor | 100 |
June 03, 2020 08:06:29
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:02.5 | 10,000 | 1:48.2 | 276 | 1240 | 83 | |
| 3:38.9 | 2,000 | 1:49.4 | 267 | 1216 | 82 | |
| 3:37.6 | 2,000 | 1:48.8 | 272 | 1224 | 83 | |
| 3:37.2 | 2,000 | 1:48.6 | 273 | 1226 | 83 | |
| 3:35.9 | 2,000 | 1:47.9 | 278 | 1250 | 84 | |
| 3:32.9 | 2,000 | 1:46.4 | 290 | 1285 | 85 | |
| r1,270 |
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Workout Graph
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