Barry Sweatman 3000m row
3,000m
Meters
13:06.3
Time
2:11.0
Pace
180
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 129 |
June 10, 2020 07:37:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.3 | 3,000m | 2:11.0 | 156 | 835 | 21 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 22 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 22 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 21 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 22 |
| 2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 22 |
| 2:08.0 | 3,000m | 2:08.0 | 167 | 874 | 22 |
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