Barry Sweatman v7:00/2:00r...2 row
2,314m
Meters
9:03.7
Time
1:57.4
Pace
172
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,371m |
| Overall Time | 13:03.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 131 |
June 10, 2020 07:52:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,314m | 1:57.4 | 216 | 1042 | 25 | |
| 7:00.0 | 1,938m | 1:48.3 | 275 | 1246 | 25 | |
| r: 2:00 | 57m | |||||
| 2:03.2 | 376m | 2:43.8 | 80 | 573 | 26 | |
| r57m |
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Workout Graph
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