Barry Sweatman 7x2000m/2:30r row
14,000m
Meters
56:04.8
Time
2:00.1
Pace
934
Calories
| Rest Distance | 290m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,290m |
| Overall Time | 1:11:04.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 1262 |
| Drag Factor | 151 |
June 25, 2020 07:43:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:04.8 | 14,000m | 2:00.1 | 202 | 994 | 22 | |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 20 | |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 22 | |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 24 | |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 26 | |
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 24 | |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 22 | |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 20 | |
| r290m |
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Workout Graph
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