Barry Sweatman 1000m row

1,000m

Meters

4:22.6

Time

2:11.3

Pace

59

Calories

Average Watts155
Calories Per Hour832
Stroke Rate21
Stroke Count95
Drag Factor129

June 30, 2020 07:42:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.6 1,000m 2:11.3 155 832 21
1:07.0 250m 2:14.0 145 800 21
1:05.3 500m 2:10.6 157 840 22
1:05.7 750m 2:11.4 154 830 21
1:04.6 1,000m 2:09.2 162 858 22

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Workout Graph

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