Barry Sweatman 7000m BikeErg
7,000m
Meters
15:30.1
Time
2:12.8
Pace
207
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 72 |
| Revolution Count | 1130 |
| Power/kg | 1.83 |
| Drag Factor | 84 |
July 04, 2020 08:52:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:30.1 | 7,000m | 2:12.8 | 149 | 813 | 72 |
| 2:29.9 | 1,000m | 2:29.9 | 104 | 657 | 73 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 73 |
| 2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 73 |
| 2:09.8 | 4,000m | 2:09.8 | 160 | 850 | 73 |
| 2:09.4 | 5,000m | 2:09.4 | 162 | 855 | 73 |
| 2:09.8 | 6,000m | 2:09.8 | 160 | 850 | 73 |
| 2:09.5 | 7,000m | 2:09.5 | 161 | 854 | 73 |
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Workout Graph
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