Barry Sweatman 7000m BikeErg
7,000m
Meters
18:34.2
Time
2:39.1
Pace
181
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 73 |
| Revolution Count | 1356 |
| Power/kg | 1.07 |
| Drag Factor | 46 |
July 04, 2020 09:38:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:34.2 | 7,000m | 2:39.1 | 87 | 598 | 73 |
| 2:47.9 | 1,000m | 2:47.9 | 74 | 554 | 69 |
| 2:40.2 | 2,000m | 2:40.2 | 85 | 592 | 73 |
| 2:39.0 | 3,000m | 2:39.0 | 87 | 599 | 73 |
| 2:38.1 | 4,000m | 2:38.1 | 89 | 604 | 74 |
| 2:38.2 | 5,000m | 2:38.2 | 88 | 604 | 74 |
| 2:36.2 | 6,000m | 2:36.2 | 92 | 616 | 75 |
| 2:34.6 | 7,000m | 2:34.6 | 95 | 625 | 75 |
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Workout Graph
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