Barry Sweatman 5000m BikeErg
5,000
Meters
11:05.6
Time
2:13.1
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 71 |
| Revolution Count | 796 |
| Power/kg | 1.81 |
| Drag Factor | 88 |
July 11, 2020 07:45:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:05.6 | 5,000 | 2:13.1 | 148 | 810 | 149 | 71 |
| 2:31.6 | 1,000 | 2:31.6 | 100 | 645 | 27 | 74 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 31 | 79 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 941 | 32 | 70 |
| 2:06.6 | 4,000 | 2:06.6 | 172 | 893 | 31 | 72 |
| 2:19.5 | 5,000 | 2:19.5 | 129 | 743 | 28 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.