Barry Sweatman 10x2000m/2:00r BikeErg
20,000m
Meters
38:17.1
Time
1:54.8
Pace
694
Calories
| Rest Distance | 1,120m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 21,120m |
| Overall Time | 58:17.1 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 75 |
| Revolution Count | 2904 |
| Power/kg | 2.83 |
| Drag Factor | 131 |
July 16, 2020 08:43:51
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:17.1 | 20,000m | 1:54.8 | 231 | 1095 | 75 | |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 97 | |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 94 | |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 87 | |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 80 | |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 75 | |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 70 | |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 65 | |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 63 | |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 63 | |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 61 | |
| r1,120m |
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Workout Graph
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