Barry Sweatman v5000m/0:08r...3
20,000m
Meters
1:03:43.3
Time
2:06.3
Pace
943
Calories
138
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 40 |
August 23, 2020 10:54:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:03:43.3 | 20,000m | 2:06.3 | 173 | 896 | 40 | 138 | |
| 21:46.7 | 5,000m |  |
2:10.6 | 157 | 839 | 32 | 138 |
| r: 0:08 | |||||||
| 20:33.6 | 10,000m |  |
2:03.3 | 186 | 941 | 69 | |
| r: 0:23 | |||||||
| 20:52.1 | 5,000m |  |
2:05.2 | 178 | 913 | 20 | |
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Workout Graph
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