Barry Sweatman v5000m/0:15r...3
20,000m
Meters
1:03:00.3
Time
2:04.7
Pace
956
Calories
169
Heart Rate
| Transition Time | 0:36.0 |
|---|
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 42 |
August 27, 2020 06:39:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:03:00.3 | 20,000m | 2:04.7 | 179 | 918 | 42 | 169 | |
| 20:39.8 | 5,000m |  |
2:03.9 | 184 | 932 | 22 | |
| r: 0:15 | |||||||
| 21:06.6 | 10,000m |  |
2:06.6 | 172 | 892 | 72 | |
| r: 0:21 | |||||||
| 20:37.9 | 5,000m |  |
2:03.7 | 185 | 934 | 33 | 169 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.