Barry Sweatman v5000m/0:09r...3
20,000m
Meters
1:04:02.5
Time
2:06.9
Pace
939
Calories
| Transition Time | 0:34.0 |
|---|
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 41 |
September 09, 2020 06:37:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:04:02.5 | 20,000m | 2:06.9 | 171 | 890 | 41 | |
| 21:46.6 | 5,000m |  |
2:10.6 | 157 | 840 | 33 |
| r: 0:09 | ||||||
| 20:33.0 | 10,000m |  |
2:03.3 | 187 | 942 | 73 |
| r: 0:25 | ||||||
| 21:08.9 | 5,000m |  |
2:06.8 | 171 | 889 | 21 |
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Workout Graph
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