Barry Sweatman v2000m/0:08r...3
8,000m
Meters
23:09.5
Time
1:53.7
Pace
423
Calories
Transition Time | 0:24.0 |
---|
Average Watts | 238 |
---|---|
Calories Per Hour | 1122 |
Stroke Rate | 47 |
September 10, 2020 05:56:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
23:09.5 | 8,000m | 1:53.7 | 238 | 1122 | 47 | |
7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 38 | |
r: 0:08 | ||||||
7:36.5 | 4,000m | 1:54.1 | 235 | 1110 | 79 | |
r: 0:16 | ||||||
7:15.1 | 2,000m | 1:48.7 | 272 | 1235 | 25 | |
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Workout Graph
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