Barry Sweatman v5000m/0:15r...3
20,000m
Meters
1:03:11.7
Time
2:04.8
Pace
957
Calories
141
Heart Rate
| Transition Time | 0:46.0 |
|---|
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 43 |
September 18, 2020 06:37:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:03:11.7 | 20,000m | 2:04.8 | 179 | 922 | 43 | 141 | |
| 21:43.8 | 5,000m |  |
2:10.3 | 158 | 843 | 34 | 141 |
| r: 0:15 | |||||||
| 20:03.8 | 10,000m |  |
2:00.3 | 201 | 990 | 77 | |
| r: 0:31 | |||||||
| 20:38.2 | 5,000m |  |
2:03.8 | 184 | 934 | 22 | |
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Workout Graph
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