Barry Sweatman v5000m/0:10r...3
20,000m
Meters
1:03:45.1
Time
2:06.3
Pace
944
Calories
134
Heart Rate
| Transition Time | 0:33.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 42 |
September 23, 2020 06:36:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:03:45.1 | 20,000m | 2:06.3 | 173 | 898 | 42 | 134 | |
| 21:47.2 | 5,000m |  |
2:10.7 | 157 | 839 | 33 | 134 |
| r: 0:10 | |||||||
| 20:23.5 | 10,000m |  |
2:02.3 | 191 | 957 | 76 | |
| r: 0:23 | |||||||
| 21:01.5 | 5,000m |  |
2:06.1 | 174 | 900 | 21 | |
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Workout Graph
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