Barry Sweatman v2000m/0:10r...3
8,000m
Meters
24:09.6
Time
1:58.6
Pace
403
Calories
Transition Time | 0:25.0 |
---|
Average Watts | 211 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 46 |
September 25, 2020 07:44:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
24:09.6 | 8,000m | 1:58.6 | 211 | 1029 | 46 | |
8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 24 | |
r: 0:10 | ||||||
8:10.2 | 4,000m | 2:02.5 | 190 | 954 | 75 | |
r: 0:15 | ||||||
7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 41 | |
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Workout Graph
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