Barry Sweatman v5000m/0:11r...3
20,000m
Meters
58:44.0
Time
1:56.6
Pace
1029
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 46 |
September 26, 2020 10:06:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 58:44.0 | 20,000m | 1:56.6 | 220 | 1061 | 46 | |
| 20:15.9 | 5,000m |  |
2:01.5 | 195 | 970 | 38 |
| r: 0:11 | ||||||
| 19:06.9 | 10,000m |  |
1:54.6 | 232 | 1098 | 79 |
| r: 0:12 | ||||||
| 18:58.2 | 5,000m |  |
1:53.8 | 237 | 1116 | 24 |
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Workout Graph
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