Barry Sweatman v5000m/0:11r...3

20,000m

Meters

58:44.0

Time

1:56.6

Pace

1029

Calories

Transition Time0:23.0
Average Watts220
Calories Per Hour1061
Stroke Rate46

September 26, 2020 10:06:00

Workout
MultiErg

Workout Type
Middle Distance Ergathlon

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
58:44.0 20,000m 1:56.6 220 1061 46
20:15.9 5,000m 2:01.5 195 970 38
r: 0:11
19:06.9 10,000m 1:54.6 232 1098 79
r: 0:12
18:58.2 5,000m 1:53.8 237 1116 24

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Workout Graph

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