Barry Sweatman 4000m BikeErg
4,000m
Meters
7:55.7
Time
1:58.9
Pace
132
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 77 |
| Revolution Count | 613 |
| Power/kg | 2.55 |
| Drag Factor | 94 |
September 29, 2020 05:53:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 77 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 77 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 78 |
| 1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 77 |
| 1:58.6 | 4,000m | 1:58.6 | 210 | 1022 | 78 |
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