Barry Sweatman v5000m/0:08r...3
20,000m
Meters
1:03:45.9
Time
2:06.5
Pace
943
Calories
| Transition Time | 0:30.0 |
|---|
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 42 |
September 30, 2020 06:40:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:03:45.9 | 20,000m | 2:06.5 | 171 | 895 | 42 | |
| 21:43.1 | 5,000m |  |
2:10.3 | 158 | 844 | 34 |
| r: 0:08 | ||||||
| 20:22.2 | 10,000m |  |
2:02.2 | 192 | 959 | 75 |
| r: 0:22 | ||||||
| 21:10.6 | 5,000m |  |
2:07.0 | 171 | 887 | 21 |
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Workout Graph
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