Barry Sweatman v2000m/0:12r...3
8,000m
Meters
23:37.4
Time
1:56.2
Pace
415
Calories
Transition Time | 0:22.0 |
---|
Average Watts | 226 |
---|---|
Calories Per Hour | 1079 |
Stroke Rate | 49 |
October 03, 2020 10:49:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
23:37.4 | 8,000m | 1:56.2 | 226 | 1079 | 49 | |
8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 41 | |
r: 0:12 | ||||||
7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 26 | |
r: 0:10 | ||||||
7:11.0 | 4,000m | 1:47.7 | 280 | 1262 | 85 | |
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Workout Graph
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