Barry Sweatman v5000m/0:12r...3
20,000m
Meters
1:00:15.4
Time
1:59.6
Pace
1004
Calories
| Transition Time | 0:25.0 |
|---|
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 45 |
October 04, 2020 10:29:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:00:15.4 | 20,000m | 1:59.6 | 206 | 1014 | 45 | |
| 21:16.0 | 5,000m |  |
2:07.6 | 168 | 879 | 35 |
| r: 0:12 | ||||||
| 19:58.2 | 5,000m |  |
1:59.8 | 203 | 1000 | 23 |
| r: 0:13 | ||||||
| 18:36.1 | 10,000m |  |
1:51.6 | 252 | 1166 | 82 |
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Workout Graph
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