Barry Sweatman v5000m/0:13r...3
20,000m
Meters
1:00:41.6
Time
2:00.4
Pace
994
Calories
148
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 45 |
October 13, 2020 06:32:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:00:41.6 | 20,000m | 2:00.4 | 200 | 991 | 45 | 148 | |
| 20:53.7 | 5,000m |  |
2:05.3 | 178 | 911 | 35 | 148 |
| r: 0:13 | |||||||
| 19:58.0 | 10,000m |  |
1:59.8 | 204 | 1000 | 76 | |
| r: 0:15 | |||||||
| 19:21.9 | 5,000m |  |
1:56.1 | 223 | 1067 | 24 | |
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Workout Graph
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