Barry Sweatman v5000m/0:15r...3
20,000m
Meters
1:01:49.0
Time
2:02.4
Pace
981
Calories
Transition Time | 0:34.0 |
---|
Average Watts | 193 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 44 |
October 21, 2020 06:35:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
1:01:49.0 | 20,000m | 2:02.4 | 193 | 966 | 44 | |
19:32.6 | 5,000m | 1:57.2 | 217 | 1047 | 25 | |
r: 0:15 | ||||||
19:37.6 | 10,000m | 1:57.7 | 214 | 1037 | 78 | |
r: 0:19 | ||||||
22:04.9 | 5,000m | 2:12.4 | 150 | 817 | 32 | |
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Workout Graph
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