Barry Sweatman v2000m/0:07r...3
8,000m
Meters
24:08.5
Time
1:58.8
Pace
404
Calories
Transition Time | 0:22.0 |
---|
Average Watts | 211 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 45 |
October 31, 2020 11:22:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
24:08.5 | 8,000m | 1:58.8 | 211 | 1028 | 45 | |
8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 35 | |
r: 0:07 | ||||||
7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 78 | |
r: 0:15 | ||||||
7:26.0 | 2,000m | 1:51.5 | 252 | 1168 | 24 | |
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Workout Graph
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