Barry Sweatman v4000m/0:09r...3
8,000m
Meters
24:07.1
Time
1:59.0
Pace
401
Calories
Transition Time | 0:19.0 |
---|
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 46 |
November 05, 2020 08:05:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
24:07.1 | 8,000m | 1:59.0 | 207 | 1013 | 46 | |
7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 76 | |
r: 0:09 | ||||||
7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 24 | |
r: 0:10 | ||||||
7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 38 | |
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Workout Graph
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