Barry Sweatman v4000m/0:10r...2
6,000m
Meters
15:17.9
Time
1:53.4
Pace
283
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 52 |
November 13, 2020 15:12:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 15:17.9 | 6,000m | 1:53.4 | 240 | 1128 | 52 | |
| 7:48.3 | 4,000m |  |
1:57.0 | 218 | 1050 | 78 |
| r: 0:10 | ||||||
| 7:19.6 | 2,000m |  |
1:49.9 | 264 | 1207 | 26 |
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Workout Graph
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