Barry Sweatman v4000m/0:07r...2
6,000m
Meters
15:28.5
Time
1:55.1
Pace
278
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 52 |
November 13, 2020 14:52:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 15:28.5 | 6,000m | 1:55.1 | 229 | 1090 | 52 | |
| 7:52.5 | 4,000m |  |
1:58.1 | 212 | 1030 | 77 |
| r: 0:07 | ||||||
| 7:29.0 | 2,000m |  |
1:52.2 | 247 | 1151 | 27 |
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Workout Graph
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