Barry Sweatman 15x1000m/2:00r BikeErg
15,000m
Meters
28:41.9
Time
1:54.7
Pace
510
Calories
145
Heart Rate
| Rest Distance | 1,932m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 16,932m |
| Overall Time | 58:41.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 79 |
| Revolution Count | 2295 |
| Power/kg | 2.83 |
| Drag Factor | 93 |
November 15, 2020 10:19:40
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:41.9 | 15,000m | 1:54.7 | 231 | 1096 | 79 | 145 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 79 | 141 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 80 | 139 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 80 | 140 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 80 | 142 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 80 | 142 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 80 | 145 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 80 | 146 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 80 | 149 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 80 | 148 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 80 | 148 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 80 | 149 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 80 | 148 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 80 | 147 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 80 | 148 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 80 | 145 |
| r1,932m |
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