Barry Sweatman v2000m/0:10r...3
8,000m
Meters
23:49.3
Time
1:57.2
Pace
412
Calories
Transition Time | 0:22.0 |
---|
Average Watts | 220 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 47 |
November 24, 2020 15:45:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
23:49.3 | 8,000m | 1:57.2 | 220 | 1064 | 47 | |
8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 37 | |
r: 0:10 | ||||||
7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 24 | |
r: 0:12 | ||||||
7:11.5 | 4,000m | 1:47.8 | 279 | 1259 | 85 | |
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Workout Graph
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