Barry Sweatman 340c row
4,476m
Meters
16:32.5
Time
1:50.8
Pace
340
Calories
169
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 129 |
November 25, 2020 14:47:11
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.5 | 4,476m | 1:50.8 | 257 | 1183 | 25 | 169 |
| 3:59.0 | 1,109m | 1:47.7 | 280 | 1262 | 27 | 160 |
| 4:05.9 | 1,127m | 1:49.0 | 270 | 1227 | 27 | 166 |
| 4:07.8 | 1,132m | 1:49.4 | 267 | 1218 | 26 | 174 |
| 4:19.7 | 1,110m | 1:56.9 | 219 | 1052 | 24 | 179 |
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