Barry Sweatman 10x2000m/2:30r BikeErg

20,000m

Meters

36:26.8

Time

1:49.3

Pace

737

Calories

163

Heart Rate

Rest Distance1,871m
Rest Time25:00.0
Overall Distance21,871m
Overall Time1:01:26.8
Average Watts268
Calories Per Hour1221
RPM81
Revolution Count2980
Power/kg3.28
Drag Factor102

November 28, 2020 15:31:27

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:26.8 20,000m 1:49.3 268 1221 81 163
3:38.8 2,000m 1:49.4 267 1219 82 147
3:38.1 2,000m 1:49.0 270 1228 82 155
3:37.3 2,000m 1:48.6 273 1239 82 161
3:37.1 2,000m 1:48.5 274 1241 82 164
3:36.3 2,000m 1:48.1 277 1252 83 168
3:39.1 2,000m 1:49.5 266 1216 82 168
3:39.5 2,000m 1:49.7 265 1211 81 168
3:38.8 2,000m 1:49.4 267 1219 82 170
3:41.2 2,000m 1:50.6 259 1190 81 168
3:40.6 2,000m 1:50.3 261 1197 81 169
r1,871m

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