Barry Sweatman 340c SkiErg
4,843m
Meters
18:31.6
Time
1:54.7
Pace
340
Calories
170
Heart Rate
Average Watts | 232 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 38 |
Stroke Count | 705 |
Drag Factor | 89 |
December 01, 2020 13:11:51
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:31.6 | 4,843m | 1:54.7 | 232 | 1096 | 38 | 170 |
4:38.7 | 1,213m | 1:54.8 | 231 | 1094 | 40 | 163 |
4:39.0 | 1,214m | 1:54.9 | 231 | 1093 | 39 | 168 |
4:40.4 | 1,217m | 1:55.2 | 229 | 1087 | 36 | 173 |
4:33.5 | 1,200m | 1:53.9 | 236 | 1113 | 37 | 177 |
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