Barry Sweatman 3000m BikeErg
3,000m
Meters
6:01.5
Time
2:00.5
Pace
96
Calories
120
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 73 |
| Revolution Count | 445 |
| Power/kg | 2.45 |
| Drag Factor | 103 |
December 02, 2020 14:52:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:01.5 | 3,000m | 2:00.5 | 200 | 988 | 73 | 120 |
| 1:01.9 | 500m | 2:03.8 | 184 | 934 | 72 | 113 |
| 0:59.8 | 1,000m | 1:59.6 | 205 | 1004 | 74 | 121 |
| 1:00.0 | 1,500m | 2:00.0 | 203 | 997 | 74 | 122 |
| 0:59.9 | 2,000m | 1:59.8 | 204 | 1000 | 74 | 122 |
| 0:59.8 | 2,500m | 1:59.6 | 205 | 1004 | 75 | 124 |
| 1:00.1 | 3,000m | 2:00.2 | 202 | 993 | 74 | 124 |
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Workout Graph
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