Barry Sweatman 3000m BikeErg
3,000m
Meters
6:08.0
Time
2:02.6
Pace
95
Calories
120
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 73 |
| Revolution Count | 447 |
| Power/kg | 2.33 |
| Drag Factor | 102 |
December 10, 2020 14:30:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:08.0 | 3,000m | 2:02.6 | 190 | 952 | 73 | 120 |
| 1:04.3 | 500m | 2:08.6 | 165 | 866 | 69 | 113 |
| 1:02.0 | 1,000m | 2:04.0 | 184 | 931 | 73 | 117 |
| 1:01.2 | 1,500m | 2:02.4 | 191 | 956 | 73 | 118 |
| 1:00.7 | 2,000m | 2:01.4 | 196 | 973 | 74 | 123 |
| 1:00.3 | 2,500m | 2:00.6 | 200 | 986 | 75 | 125 |
| 0:59.5 | 3,000m | 1:59.0 | 208 | 1014 | 75 | 129 |
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Workout Graph
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