Barry Sweatman 340c row
4,496m
Meters
16:20.3
Time
1:49.0
Pace
340
Calories
167
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 126 |
December 12, 2020 14:50:15
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.3 | 4,496m | 1:49.0 | 270 | 1229 | 26 | 167 |
| 4:11.7 | 1,142m | 1:50.2 | 262 | 1200 | 26 | 161 |
| 4:10.5 | 1,139m | 1:49.9 | 263 | 1205 | 26 | 167 |
| 4:06.5 | 1,128m | 1:49.2 | 268 | 1223 | 26 | 172 |
| 3:51.4 | 1,088m | 1:46.3 | 291 | 1301 | 27 | 172 |
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Workout Graph
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