Barry Sweatman 3000m BikeErg
3,000m
Meters
6:14.1
Time
2:04.7
Pace
93
Calories
111
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 71 |
| Revolution Count | 448 |
| Power/kg | 2.21 |
| Drag Factor | 101 |
December 14, 2020 10:39:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:14.1 | 3,000m | 2:04.7 | 180 | 921 | 71 | 111 |
| 1:03.5 | 500m | 2:07.0 | 171 | 888 | 70 | 108 |
| 1:00.6 | 1,000m | 2:01.2 | 197 | 976 | 74 | 114 |
| 0:59.7 | 1,500m | 1:59.4 | 206 | 1007 | 75 | 116 |
| 1:04.6 | 2,000m | 2:09.2 | 162 | 858 | 69 | 107 |
| 1:02.0 | 2,500m | 2:04.0 | 184 | 931 | 73 | 112 |
| 1:03.8 | 3,000m | 2:07.6 | 168 | 879 | 71 | 113 |
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